<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8158780393859796775</id><updated>2012-02-16T13:25:35.524-08:00</updated><title type='text'>L Glutamine - L-Glutamine also Help in Bodybilding Muscle and Glutamic Acid make Body</title><subtitle type='html'>L-Glutamine is the most abundant free form amino acid in the bloodstream, with muscle containing the greatest concentration of glutamine in the body. Vigorous exercise depletes muscle L Glutamine storage levels which can lead to catabolism (muscle breakdown). it is well for all type of boby</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>25</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-6011330991820116683</id><published>2009-02-27T09:34:00.000-08:00</published><updated>2009-02-27T09:37:09.229-08:00</updated><title type='text'>L-glutamine - Glutamine Helps Make Body Strong</title><content type='html'>&lt;div style="text-align: justify;"&gt;    *      L Glutamine is a prime source of nitrogen.  L-Glutamine is a molecule containing two nitrogen chains &amp;amp; consists of about 20% nitrogen.&lt;br /&gt;    *      Benefit is optimized when combined (or stacked ) with the nitric oxide producer L-Arginine.&lt;br /&gt;    *      The usual serving of L-Glutamine is 2 - 6 grams per day.   We recommend 3 grams 30 minutes pre-exercise &amp;amp; 3 grams before sleep.&lt;br /&gt;    *      Glutamine aids muscle growth by increasing (the BCAA) L-Leucine levels in muscle fibers.&lt;br /&gt;    *      Glutamine helps decrease catabolic muscle break down after hard workouts, boosts immune function &amp;amp; increases metabolism / fat burning.&lt;br /&gt;    *      Research shows that after intensely working out, glutamine levels in the body are reduced by as much as 50%.&lt;br /&gt;    *      Supplemented Glutamine helps the body reduce catabolism, or the amount of muscle deterioration that occurs after exercise&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-6011330991820116683?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/6011330991820116683/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=6011330991820116683' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/6011330991820116683'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/6011330991820116683'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2009/02/l-glutamine-glutamine-helps-make-body.html' title='L-glutamine - Glutamine Helps Make Body Strong'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-1528826096986570488</id><published>2009-02-12T03:18:00.000-08:00</published><updated>2009-02-12T03:22:58.142-08:00</updated><title type='text'>Glutamine is one of the 20 amino acids the standard genetic code</title><content type='html'>Glutamine (abbreviated as Gln or Q; the abbreviation Glx or Z represents either glutamine or glutamic acid) is one of the 20 amino acids encoded by the standard genetic code. Its side chain is an amide formed by replacing the side-chain hydroxyl of glutamic acid with an amine functional group. It can therefore be considered the amide of glutamic acid. Its codons are CAA and CAG.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-1528826096986570488?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/1528826096986570488/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=1528826096986570488' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/1528826096986570488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/1528826096986570488'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2009/02/glutamine-is-one-of-20-amino-acids.html' title='Glutamine is one of the 20 amino acids the standard genetic code'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-2811246603378317284</id><published>2009-01-28T01:33:00.000-08:00</published><updated>2009-01-28T01:34:08.326-08:00</updated><title type='text'>L Glutamine HELPS</title><content type='html'>&lt;div style="text-align: center;"&gt;   &lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;Glutamine HELPS&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;Glutamine is an amino acid that helps build and maintain the muscles of the body. It also helps remove toxic ammonia from the liver and helps maintain a healthy central nervous system.&lt;br /&gt;&lt;br /&gt;Glutamine easily passes through the blood-brain barrier, a protective barrier formed by the red blood cells and the glia of the brain that protects the brain from any toxins, bacteria, and viruses, etc., that are circulating through the bloodstream. Inside the brain glutamine may be converted into glutamic acid, another amino acid that helps sustain proper brain function; it also increases levels of gamma-aminobutyric acid (GABA), an amino acid that acts as a neurotransmitter in the body. L-glutamine supplements may improve mental function and have been used to treat epilepsy, depression, schizophrenia, and senility. Glutamine is also an important source of energy for the nervous system. If the brain is not receiving enough glucose, it compensates by increasing glutamine metabolism for energy. Glutamine users often report more energy, less fatigue and better mood.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-2811246603378317284?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/2811246603378317284/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=2811246603378317284' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/2811246603378317284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/2811246603378317284'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2009/01/l-glutamine-helps.html' title='L Glutamine HELPS'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-8404071034883053894</id><published>2009-01-24T02:13:00.001-08:00</published><updated>2009-01-24T02:13:47.787-08:00</updated><title type='text'>Glutamine inforamation</title><content type='html'>Glutamine (abbreviated as Gln or Q; the abbreviation Glx or Z represents either glutamine or glutamic acid) is one of the 20 amino acids encoded by the standard genetic code. Its side chain is an amide formed by replacing the side-chain hydroxyl of glutamic acid with an amine functional group. It can therefore be considered the amide of glutamic acid. Its codons are CAA and CAG.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-8404071034883053894?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/8404071034883053894/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=8404071034883053894' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/8404071034883053894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/8404071034883053894'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2009/01/glutamine-inforamation.html' title='Glutamine inforamation'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-6152562734765824659</id><published>2009-01-20T03:11:00.000-08:00</published><updated>2009-01-23T01:55:20.945-08:00</updated><title type='text'>L Glutamine blogspot Information About Aging</title><content type='html'>&lt;div style="text-align: center;"&gt; &lt;span style="font-style: italic;font-size:180%;" &gt;&lt;span style="font-weight: bold;"&gt;Aging&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Ageing or aging (American English) is the accumulation of changes in an organism or object over time. Aging in humans refers to a multidimensional process of physical, psychological, and social change. Some dimensions of aging grow and expand over time, while others decline. Reaction time, for example, may slow with age, while knowledge of world events and wisdom may expand. Research shows that even late in life potential exists for physical, mental, and social growth and development. Aging is an important part of all human societies reflecting the biological changes that occur, but also reflecting cultural and societal conventions. Age is usually measured in full years — and months for young children. A person's birthday is often an important event.&lt;br /&gt;&lt;br /&gt;The term "ageing" is somewhat ambiguous. Distinctions may be made between "universal ageing" (age changes that all people share) and "probabilistic ageing" (age changes that may happen to some, but not all people as they grow older, such as the onset of Type Two diabetes). Chronological ageing, referring to how old a person is, is arguably the most straightforward definition of ageing and may be distinguished from "social ageing" (society's expectations of how people should act as they grow older) and "biological ageing" (an organism's physical state as it ages). There is also a distinction between "proximal ageing" (age-based effects that come about because of factors in the recent past) and "distal ageing" (age-based differences that can be traced back to a cause early in person's life, such as childhood poliomyelitis).[1]&lt;br /&gt;&lt;br /&gt;Differences are sometimes made between populations of children; divisions are sometimes made between the young old (65-74), the middle old (75-84) and the oldest old (those aged 85 and above). However, problematic in this is that chronological age does not correlate perfectly with functional age, i.e. two people may be of the same age, but differ in their mental and physical capacities.&lt;br /&gt;&lt;br /&gt;Population ageing is the increase in the number and proportion of older people in society. Population ageing has three possible causes: migration, longer life expectancy (decreased death rate), and decreased birth rate. Ageing has a significant impact on society. Young people tend to commit most crimes, they are more likely to push for political and social change, to develop and adopt new technologies, and to need education. Older people have different requirements from society and government as opposed to young people, and frequently differing values as well. Older people are also far more likely to vote, and in many countries the young are forbidden from voting. Thus, the aged have comparatively more political influence.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-6152562734765824659?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/6152562734765824659/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=6152562734765824659' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/6152562734765824659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/6152562734765824659'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2009/01/l-glutamineblogspot-information-about.html' title='L Glutamine blogspot Information About Aging'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-3527841434949451428</id><published>2008-12-30T03:19:00.000-08:00</published><updated>2009-01-23T01:55:29.881-08:00</updated><title type='text'>L Glutamine blogspot Information About Maintain Your Body's Fitness</title><content type='html'>&lt;span style="font-weight: bold;"&gt;To maintain fitness is vital to us as it assists to reduce the risks of many types of illnesses such as diabetes, high blood pressure, high cholesterol level, obesity, migraine and etc. The knowledge on ways to keep fit is vital to us.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;The body fitness helps to improve our general health. Therefore, keeping our body fitness is essential to keep our body firm and our mind fresh. Few things should bear in mind in order to keep our body fit. So, to get maximum health reward, the do's and don't mentioned in this article will help you a lot.&lt;br /&gt;&lt;br /&gt;When you wish to carry out outdoor activities, for example doing exercise&lt;br /&gt;, you should first warm-up your body and later cool down your body at the end of a workout. A low impact warm-up is essential before exercise. By doing this, you actually warm-up your muscles and make them more limber and easily to stretch. This will then results in better workouts.&lt;br /&gt;&lt;br /&gt;You can prevent joints or nerves injury by doing warm-up too. Cooling down after exercising is vital as it makes your muscles relax well, as well as lower down your heart rate. This in turn helps the body to recover from the stress and strain of a workout. In addition to that, it makes you feel better and refreshing immediately after the workout.&lt;br /&gt;&lt;br /&gt;It is recommended to do stretching before, during and after a workout. You will be rewarded with better body performances, good postures, fewer injuries and overall better fitness by doing stretching. However, bear in mind that do not over stretch and stretch too harsh as this will harm or hurt your body. Do not over exercise, if you yourself have been long not even done any workouts. Always alternate heavy workout with light workout.&lt;br /&gt;&lt;br /&gt;Sometimes, you may skip exercise due to busy schedule and time constraint. However, it is always good to do some light exercise, otherwise you will not get fit and you may fall sick more frequently.&lt;br /&gt;&lt;br /&gt;While exercising, you should listen and communicate with your body. Do not push an injury. You should stop doing the exercise or any workouts, if you feel muscle, joint or nerve's pain. If the pain continues for several days, consult your doctor immediately.&lt;br /&gt;&lt;br /&gt;After exercising, your body may loss some water. So, you need to replace water loss with four to eight ounces of water every twenty minutes. Do not let your body in the state of dehydration as this will not reward you in terms of your fitness and health. You must avoid caffeine drinks during exercising as it will further dehydrate your body. Take the right amount of fluids immediately, if you feel thirsty when exercising or during a workout.&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-3527841434949451428?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/3527841434949451428/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=3527841434949451428' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/3527841434949451428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/3527841434949451428'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/12/l-glutamineblogspot-information-about.html' title='L Glutamine blogspot Information About Maintain Your Body&apos;s Fitness'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-7173743127978693885</id><published>2008-12-21T22:37:00.000-08:00</published><updated>2008-12-21T22:44:11.533-08:00</updated><title type='text'>Vigorous exercise protects against breast cancer , less intensive exercises ,  calories burned</title><content type='html'>&lt;h1 style="text-align: center;"&gt;Vigorous exercise&lt;/h1&gt; Vigorous exercise does in fact burn a solid amount of fat, frequently more fat than less intensive exercises. It's true that a higher percentage of calories will come from fat during moderate exercise as opposed to intense, but the total number of calories burned from fat during intense exercise can be greater than moderate exercise. &lt;h1&gt;Vigorous exercise protects against breast cancer&lt;/h1&gt;While vigorous activity reduced breast cancer risk in normal-weight women, it had no effect in women who were overweight or obese, according to study leader Michael F. Leitzmann and colleagues.&lt;br /&gt;&lt;br /&gt;They also found that non-vigorous activity, such as light housework (vacuuming, doing laundry, painting, general gardening) and light sports or exercise (walking, hiking, light jogging, recreational tennis, bowling) offered no protection against breast cancer.&lt;br /&gt;&lt;br /&gt;The findings were published in the journal Breast Cancer Research.&lt;br /&gt;&lt;br /&gt;"Possible mechanisms through which physical activity may protect against breast cancer that are independent of body mass include reduced exposure to growth factors, enhanced immune function, and decreased chronic inflammation, variables that are related both to greater physical activity and to lower breast cancer risk," the study authors wrote.&lt;br /&gt;&lt;br /&gt;"An alternative explanation for the stronger apparent effect of vigorous activity among lean over heavy women is that heavier women may misreport non-vigorous activities as vigorous activities," the researchers added.&lt;br /&gt;&lt;br /&gt;&lt;h1&gt;Second Vigorous exercise protects&lt;/h1&gt; LONDON (Reuters) - Plenty of vigorous exercise can cut a healthy, older woman's breast cancer risk by 30 percent, researchers said on Friday.&lt;br /&gt;&lt;br /&gt;A study of more than 30,000 post-menopausal women showed that strenuous activity -- protected against breast cancer even among those who do not have a higher risk, the researchers said.&lt;br /&gt;&lt;br /&gt;The effect was clearest among lean women.&lt;br /&gt;&lt;br /&gt;"We know that being overweight puts women at increased risk of breast cancer," said Michael Leitzmann, who led the study while at the National Cancer Institute of the U.S. National Institutes of Health.&lt;br /&gt;&lt;br /&gt;"What our study shows is that even among women without this increased risk, if they exercise they can get some benefit."&lt;br /&gt;&lt;br /&gt;Breast cancer is the leading cause of cancer deaths among women worldwide, according to the American Cancer Society. The group estimates about 465,000 women died of breast cancer globally in 2007, and 1.3 million new cases were diagnosed.&lt;br /&gt;&lt;br /&gt;A number of studies have shown that regular strenuous exercise can help people avoid heart disease, cancer and a range of other conditions.&lt;br /&gt;&lt;br /&gt;Leitzmann and colleagues used questionnaires to determine how often the women exercised vigorously. All were healthy when the study began.&lt;br /&gt;&lt;br /&gt;After 11 years the researchers found that overall the volunteers who exercised most were 13 percent less likely to have developed breast cancer.&lt;br /&gt;&lt;br /&gt;The reduced risk was even higher -- 30 percent -- when the researchers compared only women of normal weight, Leitzmann, now working at Germany's University Hospital in Regensburg, said in a telephone interview.&lt;br /&gt;&lt;br /&gt;"The relationship was much stronger among leaner women," he added.&lt;br /&gt;&lt;br /&gt;Interestingly, non-vigorous activity such as light housework, walking, hiking and easy jogging, did not seem to offer any protection against breast cancer, the team reported in BioMed Central's Breast Cancer Research journal.&lt;br /&gt;&lt;br /&gt;The researchers did not look at why exercise may help but Leitzmann noted other studies have shown that working out reduces estrogen levels -- a known risk factor for the disease -- and protects the body's general immune system.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-7173743127978693885?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/7173743127978693885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=7173743127978693885' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/7173743127978693885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/7173743127978693885'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/12/vigorous-exercise-protects-against.html' title='Vigorous exercise protects against breast cancer , less intensive exercises ,  calories burned'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-1824924526955230750</id><published>2008-12-04T02:59:00.000-08:00</published><updated>2008-12-04T03:12:19.989-08:00</updated><title type='text'>What Exercise Lose Weight - Lose Weight Exercise Depletes Muscle</title><content type='html'>&lt;h1&gt;Lose Weight Exercise&lt;/h1&gt;One of the worst assaults on our bodies has been the self-imposed low-calorie diet. This has never seemed to be a very good idea, and recent research supports the notion that such diets can be harmful as well as ineffective.&lt;br /&gt;&lt;br /&gt;The body's survival response to low-calorie diets is to lower metabolic rate in order to burn fewer calories and minimize weight loss. One study of over-weight women on low-calorie diets found these women burned 350 fewer calories per day than when they were eating more normal amounts of food.&lt;br /&gt;&lt;br /&gt;The slowed metabolic rate seen on very- low-calorie diets does not stop when a person begins to eat more normally. In fact, metabolism remains lower so weight maybe regained quickly. This, too, is a survival mechanism allowing rapid weight gain following starvation.&lt;br /&gt;&lt;br /&gt;Unfortunately, all too many of us repeat this cycle of weight loss and weight gain. The long-term health effects are unknown, but animal studies suggest this yo-yo pattern makes each attempt to lose weight more difficult. With each diet cycle, weight is lost more slowly and regained more quickly.&lt;br /&gt;&lt;br /&gt;Another problem with very-low-calorie diets is that weight loss is not all fat, but includes a substantial loss in lean mass, which includes muscle tissue. Exercise helps reduce this lean tissue loss. The combination of exercise and moderate calorie reduction is best for minimizing lean tissue loss during weight loss.&lt;br /&gt;&lt;br /&gt;There are other health reasons to shy away from low-calorie diets if you are trying to lose weight. Recent research has linked very-low-calorie diets and the resulting overall low daily nutrient in-takes to the development of both coronary heart disease and osteoporosis in women. The reasons for this relationship are not known, but at this point it seems sensible to take a more moderate approach to cutting back on calories to lose weight.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-1824924526955230750?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/1824924526955230750/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=1824924526955230750' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/1824924526955230750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/1824924526955230750'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/12/what-exercise-lose-weight-lose-weight.html' title='What Exercise Lose Weight - Lose Weight Exercise Depletes Muscle'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-4055983932870391835</id><published>2008-11-02T21:36:00.000-08:00</published><updated>2008-11-02T21:37:58.473-08:00</updated><title type='text'>Plastic Surgery Gives Sculpted Look after Massive Weight Loss skin was stretched</title><content type='html'>Losing a massive amount of weight is a very exciting and impressive achievement. It can dramatically improve your health and such conditions as Type II Diabetes and high blood pressure. A huge weight loss will add years to your life and will greatly enhance the quality of that life. Yet there may be some unwanted byproducts from losing a lot of weight. Particularly, many people may be left with loose hanging folds of skin.&lt;br /&gt;&lt;br /&gt;The skin was stretched out so much during the years of obesity that its elasticity is compromised and it is not able to shrink back down as the pounds melt away. This loose, lax skin can be very unsightly and partially undermine the positive feelings you have about your amazing accomplishment. Fortunately, today plastic surgery is available to correct this problem.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-4055983932870391835?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/4055983932870391835/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=4055983932870391835' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/4055983932870391835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/4055983932870391835'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/11/plastic-surgery-gives-sculpted-look.html' title='Plastic Surgery Gives Sculpted Look after Massive Weight Loss skin was stretched'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-7119399097672959430</id><published>2008-10-27T02:23:00.000-07:00</published><updated>2008-10-27T02:34:14.279-07:00</updated><title type='text'>Health Nutritional Supplements - Natural Health Supplements Help Protect Our Bodies From Pollutants</title><content type='html'>At the same time, industrialization has polluted the earth, water and sky. That pollution has nearly eliminated some of our healthiest food choices from our diets. Fish is heavily contaminated with poisonous mercury. Groundwater from which plants draw sustenance is contaminated with chemicals and other pollutants. The air is filled with smog, smoke and other poisonous chemicals that seep into our bodies through our lungs, our skin and the food that we eat.&lt;br /&gt;&lt;br /&gt;Studies and research conducted in nearly every country has proven that many of the nutrients that have been lost or reduced in our diets provide vital protection to our bodies. Vitamins like C, D, E and the B complex family, enzymes like CoQ 10 and essential fatty acids that are found in fish and certain vegetable oils all have proven antioxidant properties. Those antioxidants play a vital role in protecting the body from the damage done by pollution and metabolism.&lt;br /&gt;&lt;br /&gt;Modern food processing methods strip further nutrients. By the time most foods reach your plate, they have a fraction of the nutrition that the same foods had fifty or a hundred years ago. Add in our own tendency to favor highly processed convenience foods, and it's no wonder that the rates of illnesses connected to poor nutrition are skyrocketing.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-7119399097672959430?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/7119399097672959430/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=7119399097672959430' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/7119399097672959430'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/7119399097672959430'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/10/health-nutritional-supplements-natural.html' title='Health Nutritional Supplements - Natural Health Supplements Help Protect Our Bodies From Pollutants'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-4666364469662729305</id><published>2008-08-31T22:40:00.000-07:00</published><updated>2008-08-31T22:48:25.310-07:00</updated><title type='text'>Body Supplement or Health Nutritional Supplements Can Change Your Life</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_zvXzeWG0Avo/SLuBvll5SbI/AAAAAAAAABA/WDIyP61BV8M/s1600-h/BODYBILDING.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 183px;" src="http://1.bp.blogspot.com/_zvXzeWG0Avo/SLuBvll5SbI/AAAAAAAAABA/WDIyP61BV8M/s200/BODYBILDING.JPG" alt="" id="BLOGGER_PHOTO_ID_5240925245920594354" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;You should know that what you ingest into your body plays a big role in how you feel and how your body responds to disease and infection. Before you can understand whether or not you need a body supplement you need to understand the current market for nutritional supplements online today as well as some information about health products whole food supplements. There are so many companies out there making your promises and offering you products that you must take the time to learn about the company and what the product actually does.&lt;br /&gt;&lt;br /&gt;How can a body supplement change your life? Well, they have been known to help treat many common conditions and diseases that are leading you to have an uncomfortable or even painful life. They can also give you more energy and vitality so that you feel better throughout your daily activities. Health nutritional supplements can help you with insomnia, stress, chronic fatigue, colds and flu and much more.&lt;br /&gt;&lt;br /&gt;Did you know that a body supplement or health nutritional supplements can change your life? Most people have heard of supplements and dietary aids even if they have never yet used them themselves. They are talked about on TV, on the internet, the radio and even on the news and in magazines. The problem is that with so many different types out there, it’s hard to know what is ok to take and what is not. It is also hard to distinguish between what is a valid product and what is a useless scam. It is also hard to know what type you should take and what effect it will have on your body.&lt;br /&gt;&lt;br /&gt;Have you ever been to a health products supplements store? Do you know which bulk amino acids to buy? Do you know how your body is benefited from these supplements? Due to the lifestyles we live and the foods we eat today, we often do not have the proper nutrients our bodies need to remain healthy. Taking health supplements can help add to your body what is loses due to lifestyle and diet so that you remain as healthy as possible.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-4666364469662729305?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/4666364469662729305/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=4666364469662729305' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/4666364469662729305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/4666364469662729305'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/08/body-supplement-or-health-nutritional.html' title='Body Supplement or Health Nutritional Supplements Can Change Your Life'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zvXzeWG0Avo/SLuBvll5SbI/AAAAAAAAABA/WDIyP61BV8M/s72-c/BODYBILDING.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-5198742964273075945</id><published>2008-08-18T21:36:00.000-07:00</published><updated>2008-08-18T21:42:52.990-07:00</updated><title type='text'>Make Ideal Body In minimum Time With The Inside Secrets</title><content type='html'>&lt;h2 class="r"&gt;&lt;a href="http://en.wikipedia.org/wiki/Conservation_of_energy" class="l" onmousedown="return rwt(this,'','','res','1','AFQjCNHYkKCxyWxtO9gIWpBjrzHiQ_cOZw','&amp;sig2=pgJoTjXB3NCCYxswA8gaEg')"&gt;&lt;em&gt;&lt;/em&gt;&lt;/a&gt;Conservation of energy law:&lt;br /&gt;&lt;/h2&gt;&lt;p align="left"&gt;&lt;span style="font-size:100%;"&gt;Energy can neither be created nor destroyed but may be transformed from one kind to another. [Example: Consuming excess calories may be transformed into stored body fat.]&lt;/span&gt;&lt;/p&gt;  &lt;p align="left"&gt;&lt;span style="font-size:100%;"&gt;If you consume more energy than you use, it has to be stored somewhere. If you use more energy than you ingest, it must come from a storage area in the body (from fat, muscle, or glycogen stores).&lt;/span&gt;&lt;/p&gt;  &lt;p align="left"&gt;&lt;span style="font-size:100%;"&gt;All weight loss diets are based on a caloric deficit, which is why they all work. If you follow virtually any plan you will lose weight. Most of the time success is only temporary because dieters fail to make a lasting change in their eating and lifestyle habits. When this happens, they look for the next fashionable diet and gain temporary success once again... and the cycle continues on and on.&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-5198742964273075945?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/5198742964273075945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=5198742964273075945' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/5198742964273075945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/5198742964273075945'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/08/make-ideal-body-in-minimum-time-with.html' title='Make Ideal Body In minimum Time With The Inside Secrets'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-8245418174664544689</id><published>2008-08-18T21:25:00.000-07:00</published><updated>2008-08-18T21:34:04.414-07:00</updated><title type='text'>How To Fat Loss &amp; Maintain The Diet (Eating 2 or 3 Meals All Day and That Just doesn't cut it)</title><content type='html'>&lt;p style="color: rgb(102, 102, 204);"&gt;&lt;span style="font-weight: bold;font-size:180%;" &gt;How To Fat Loss &amp;amp; Maintain The Diet&lt;/span&gt;:&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The first rule I want to set down is that of how often to eat. You're probably only eating 2 or 3 meals a day and that just doesn't cut it. You should be eating smaller portioned meals 6 times a day. This is a great way to stomp out the cravings you'll experience between meals because you know there is a relatively short period of time in between meals, but we eat like this for the metabolism bonus. Your metabolism is directly tied to your digestive system, so if your body is in a constant state of digestion, your metabolism should be flying. That makes it a very natural fat loss solution.&lt;/p&gt;&lt;p&gt;The next thing is to follow this very simple structure on foods. Essentially all you'll eat is a combination of protein, carbohydrates and fat. All day long, your protein should remain constant across all 6 meals. Your carbohydrates should be the highest in the morning and cut out by 6pm in the evening. Fat should remain low all day long and you should have your high fat (like fish oil) before bed.&lt;/p&gt;&lt;p&gt;If you follow these fat loss diet rules, you can structure in the foods you like to have great success.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-8245418174664544689?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/8245418174664544689/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=8245418174664544689' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/8245418174664544689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/8245418174664544689'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/08/how-to-fat-loss-maintain-diet-eating-2.html' title='How To Fat Loss &amp; Maintain The Diet (Eating 2 or 3 Meals All Day and That Just doesn&apos;t cut it)'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-89272521152984521</id><published>2008-08-11T02:34:00.000-07:00</published><updated>2008-08-22T23:38:19.537-07:00</updated><title type='text'>Glutamine Supplements Information &amp; Working ways</title><content type='html'>&lt;span style="font-style: italic;font-family:verdana;font-size:130%;"  &gt;&lt;span style="font-weight: bold;"&gt;An overview of glutamine:&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;In the bodybuilding world, glutamine is known as one of the best supplements on the market. Glutamine is a "non essential" amino acid. Non essential does not mean that it is not essential, it means the human body produces it naturally. Sixty percent of our glutamine is found in the skeletal muscle, with the remainder residing in the lungs, liver, and stomach. Glutamine has a unique molecule structure with 2 nitrogen side chains. This makes glutamine the primary transporter of nitrogen in the muscle cells.&lt;br /&gt;&lt;br /&gt;In the past couple years, glutamine has gained importance through studies revealing its unique contribution to protein synthesis (muscle growth), anti-catabolic breakdown functions (prevents muscle tissue breaking down) and growth hormone elevating effects. Due to these effects, glutamine plays an important part in your body by aiding recovery of muscle cells. Under normal circumstances the human body is more than capable of producing enough glutamine necessary. But in some cases more glutamine is required than the human body is able to produce, this is called glutamine depletion. Glutamine depletion can be caused by illness like the common cold, extensive burns, surgery etc. The other main cause of glutamine depletion is intense physical exercise.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-89272521152984521?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/89272521152984521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=89272521152984521' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/89272521152984521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/89272521152984521'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/08/glutamine-supplements-information.html' title='Glutamine Supplements Information &amp; Working ways'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-7982641757023328450</id><published>2008-08-11T02:25:00.000-07:00</published><updated>2008-08-11T02:32:38.884-07:00</updated><title type='text'>How L Glutamine Supplements work with yours body</title><content type='html'>&lt;p&gt;As mentioned previously, during times of disease or intense physical exercise the demand from glutamine in your body increases. The cells in the immune system rely on glutamine as their primary fuel source. When you get a disease or injury your immune system reacts, and thus more glutamine is required. People who are prone to sickness, or residing in areas where there is disease, are likely to need glutamine supplements to maintain a healthy immune system.&lt;/p&gt; &lt;p&gt;Glutamine supplementation is also to promote nitrogen retention and prevent the loss of muscle proteins. Within the first few minutes of your workout your muscles begin to release glutamine. If your glutamine levels fall too low your muscles may adopt a catabolic (breaking down) state. In extreme cases this may result in muscle loss. Glutamine is also largely responsible for transporting nitrogen throughout the body during instense physical activity. A positive nitrogen balance and high glutamine levels are a necessary criteria in the effort to gain muscle mass.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-7982641757023328450?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/7982641757023328450/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=7982641757023328450' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/7982641757023328450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/7982641757023328450'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/08/how-l-glutamine-supplements-work-with.html' title='How L Glutamine Supplements work with yours body'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-6224217797562290861</id><published>2008-08-05T23:31:00.000-07:00</published><updated>2008-08-05T23:44:11.125-07:00</updated><title type='text'>Need Advice on Muscle building and Fat loss diet!</title><content type='html'>&lt;span style="font-family: trebuchet ms; font-style: italic; color: rgb(102, 255, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;Need Advice on Muscle building and Fat loss diet!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: times new roman; font-weight: bold; font-style: italic;"&gt;1 or 2 teaspoon flax oil a day is way too low. That's a low fat diet. Higher intake of oil would give you better results. Add 2 tablespoons of olive oil to your food or each meal. Take your flax oil with your protein shake. Essential fatty acids help in synthesis of protein.&lt;/span&gt;&lt;br /&gt; &lt;br /&gt;&lt;span style="font-family: times new roman; font-weight: bold; font-style: italic;"&gt; I see you omitted eggs. Whole egg is nature's best protein food. You need cholesterol to manufacture testosterone. Eating a couple of whole eggs a day is good for ya. Forget about the cholesterol crap. Google for more info about egg and cholesterol crap. I don't see you eating beef. Red meat is way better than canned tuna&lt;/span&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-6224217797562290861?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/6224217797562290861/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=6224217797562290861' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/6224217797562290861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/6224217797562290861'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/08/need-advice-on-muscle-building-and-fat.html' title='Need Advice on Muscle building and Fat loss diet!'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-6835739616183250145</id><published>2008-07-28T00:37:00.000-07:00</published><updated>2008-07-28T00:51:00.692-07:00</updated><title type='text'>Glutmine convenient high absorption source also glutamine support immune system activity</title><content type='html'>&lt;p class="MsoNormal"&gt;Glutmine  &lt;span style=""&gt;&lt;/span&gt;is a convenient high absorption source of glutamine. Glutamine is an amino acid that promotes improved immune system and brain function, balanced blood sugar levels, increased muscle mass, and digestive tract health. GlutImmune efficiently delivers 10 times more glutamine than other formulas to provide you with optimal support for the body’s functions. &lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p&gt;Glutamine is used by immune system and intestinal cells as fuel during cell replication. Proper levels of glutamine support immune system activity and maintain the strength of the intestinal lining, rendering. In addition, glutamine is important to replenishing glycogen (stored energy) in muscle tissue, and maintaining muscle mass and strength.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-6835739616183250145?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/6835739616183250145/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=6835739616183250145' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/6835739616183250145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/6835739616183250145'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/07/glutmine-convenient-high-absorption.html' title='Glutmine convenient high absorption source also glutamine support immune system activity'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-355363737167286842</id><published>2008-07-17T03:49:00.000-07:00</published><updated>2008-07-17T03:53:44.786-07:00</updated><title type='text'>L-Glutamine Source Naturals , a free-form amino acid</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://l-glutamine.net/img/pimg/pli/594L.gif"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px;" src="http://l-glutamine.net/img/pimg/pli/594L.gif" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;L-Glutamine, a free-form amino acid, can be converted to glutamic acid. Glutamic acid is a precursor to the important inhibitory neurotransmitter GABA (gamma amino butyric acid). L-Glutamine also plays an important role in ammonia disposal.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-355363737167286842?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/355363737167286842/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=355363737167286842' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/355363737167286842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/355363737167286842'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/07/l-glutamine-source-naturals-free-form.html' title='L-Glutamine Source Naturals , a free-form amino acid'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-6666834795272755130</id><published>2008-07-08T02:40:00.000-07:00</published><updated>2008-07-08T02:42:55.374-07:00</updated><title type='text'>Glutamic acid is interconverted to glutamine,ammonia intoxication,</title><content type='html'>&lt;span style="font-family: times new roman;font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt; Glutamic acid&lt;/span&gt;&lt;/span&gt;&lt;p style="font-family: lucida grande;" align="justify"&gt;&lt;span style="font-size:100%;"&gt; Glutamic acid is interconverted to         glutamine, which is known to be a very important amino acid in preventing         ammonia intoxication, and is also a brain-active neurotransmitter substance.         Adults may ingest 20 to 35 mg per day of this amino acid without any apparent         ill effects. In general, glutamine has been used therapeutically rather than         glutamate in the management of certain types of problems such as alcoholism,         liver problems, and certain biochemical problems.&lt;span&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: lucida grande;" align="justify"&gt;&lt;span style="font-size:100%;"&gt; Glutamic acid is a nonessential amino         acid, which means that it is manufactured from other amino acids in the liver;         it does not have to be obtained directly through the diet. &lt;/span&gt;&lt;/p&gt;                &lt;p style="font-family: lucida grande;" align="justify"&gt;&lt;span style="font-size:100%;"&gt; Metabolism of glutamic acid can result in         the formation of gamma-aminobutyric acid (GABA), which is known to be an         inhibitory neurotransmitter in the brain. Deficiencies of GABA can result in         excess activity of certain regions of the brain and seizures or behavioral         hyperactivity. Dietary glutamic acid does not have a significant effect on GABA         in the nervous system. &lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-6666834795272755130?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/6666834795272755130/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=6666834795272755130' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/6666834795272755130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/6666834795272755130'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/07/glutamic-acid-is-interconverted-to.html' title='Glutamic acid is interconverted to glutamine,ammonia intoxication,'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-5795146271567903170</id><published>2008-07-02T01:02:00.000-07:00</published><updated>2008-07-08T02:40:12.447-07:00</updated><title type='text'>Amino acids are wondrous things. Once you learn what they do in the body, amino acids in food make up protein.</title><content type='html'>&lt;p&gt;&lt;span style=";font-family:arial;font-size:85%;"  &gt;&lt;span style=";font-family:arial;font-size:180%;"  &gt;&lt;b&gt;Amino Acids&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;  &lt;span style=";font-family:arial;font-size:85%;"  &gt;Amino acids are wondrous things.  Once you learn what they do in the body, you're almost struck with amazement.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=";font-family:arial;font-size:85%;"  &gt;They fulfill the basic foundations of well-being like vitamins and minerals whilst also optimizing those micronutrients and providing the fuel for growth, health, good functioning of the body and genetic transcription. If I were to go into a rant about amino acids and their many functions I could easily fill a book.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=";font-family:arial;font-size:85%;"  &gt;&lt;span style=";font-family:arial;font-size:180%;"  &gt;&lt;b&gt;What Are Amino Acids?&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=";font-family:arial;font-size:85%;"  &gt;Well, amino acids in food make up protein. When protein is digested it is once again broken down into specific amino acids, that are then selectively put together for different uses. These new proteins formed in the body are what make up most solid matter in the body:  eyes, intestines&lt;/span&gt;&lt;span style=";font-family:arial;font-size:85%;"  &gt;, heart&lt;/span&gt;&lt;span style=";font-family:arial;font-size:85%;"  &gt;,&lt;/span&gt;&lt;span style=";font-family:arial;font-size:85%;"  &gt;skin,&lt;/span&gt;&lt;span style=";font-family:arial;font-size:85%;"  &gt; bones and, of course, muscle.&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-5795146271567903170?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/5795146271567903170/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=5795146271567903170' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/5795146271567903170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/5795146271567903170'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/07/amino-acids-are-wondrous-things.html' title='Amino acids are wondrous things. Once you learn what they do in the body, amino acids in food make up protein.'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-4139758760988223918</id><published>2008-06-09T02:15:00.000-07:00</published><updated>2008-06-09T02:44:56.246-07:00</updated><title type='text'>Optimally Balanced Complex Of whey Concentrate, Soy Isolate, Egg White and Milk Casein</title><content type='html'>This optimally balanced complex of whey concentrate, soy isolate, egg white and milk casein delivers a robust 28 grams of muscle building protein with only 7 grams of carbohydrates per serving। With its generous BCAA content, delicious vanilla flavor, and easy mixing, NOW Lean Grow is a convenient low-carb meal, perfect for replenishing hard worked muscles or balancing one’s diet. NOW Lean Grow - four superior sources of protein in one convenient product.&lt;br /&gt;&lt;br /&gt;USE THIS PRODUCT AS A FOOD SUPPLEMENT ONLY. DO NOT USE FOR WEIGHT REDUCTION.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-4139758760988223918?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/4139758760988223918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=4139758760988223918' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/4139758760988223918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/4139758760988223918'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/06/this-optimally-balanced-complex-of-whey.html' title='Optimally Balanced Complex Of whey Concentrate, Soy Isolate, Egg White and Milk Casein'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-6250433181863628635</id><published>2008-05-31T12:43:00.000-07:00</published><updated>2008-05-31T12:46:48.681-07:00</updated><title type='text'>BCAAs w/Glutamine, Jarrow Formulas</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_zvXzeWG0Avo/SEGq_bVD1oI/AAAAAAAAAAM/qF1824k-n8o/s1600-h/1614L.gif"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_zvXzeWG0Avo/SEGq_bVD1oI/AAAAAAAAAAM/qF1824k-n8o/s320/1614L.gif" alt="" id="BLOGGER_PHOTO_ID_5206630650861573762" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lglutamine1.blogspot.com/"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px;" src="http://lglutamine1.blogspot.com/" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;BCAA Complex&lt;/span&gt; contains the ideal 2:1:1 ratio of the free-form, crystalline branched chain amino acids L-Leucine, L-Isoleucine and L-Valine combined with the conditionally essential amino acid L-Glutamine. The higher amount of Leucine reflects it’s importance in muscle metabolism as the most effective branch chain amino acid for stimulation of protein synthesis and it is more readily utilized for energy. BCAAs exert an anticatabolic effect by reducing the breakdown of protein, thereby protecting muscle tissue. Glutamine is a preferred source of fuel for the intestinal cells and is in high demand by skeletal muscles following physical exertion. Vitamin B6 enhances amino acid metabolism.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-6250433181863628635?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/6250433181863628635/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=6250433181863628635' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/6250433181863628635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/6250433181863628635'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/05/bcaas-wglutamine-jarrow-formulas.html' title='BCAAs w/Glutamine, Jarrow Formulas'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zvXzeWG0Avo/SEGq_bVD1oI/AAAAAAAAAAM/qF1824k-n8o/s72-c/1614L.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-681836110109482681</id><published>2008-05-22T21:39:00.000-07:00</published><updated>2008-05-22T21:40:23.924-07:00</updated><title type='text'>LGlutamine can be converted to glutamic acid</title><content type='html'>&lt;p align="center"&gt;&lt;b&gt;&lt;a href="http://www.l-glutamine.net/"&gt; &lt;span style="color: rgb(0, 0, 0); font-family: Verdana; font-size: 180%;"&gt;LGlutamine&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;span style="font-family: Verdana; font-size: 180%;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family: Verdana; font-size: 85%;"&gt;&lt;b&gt;&lt;span style="font-size: 130%;"&gt;LG&lt;/span&gt;lutamine&lt;/b&gt; can be converted to glutamic acid, which is both a precursor to the important inhibitory neurotransmitter GABA (gamma amino butyric acid) and an excitatory neurotransmitter in its own right. Athletes on high-protein diets will appreciate the fact that glutamine transports ammonia, the toxic metabolic by-product of protein breakdown, to the liver, where it is converted into less toxic urea and then excreted by the kidneys. Finally, glutamine can convert into alanine, an amino acid that the liver converts into glucose, supplying additional fuel to muscles during a prolonged workout.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="color: rgb(0, 0, 153); font-family: Verdana; font-size: 85%;"&gt;&lt;b&gt;Description &lt;a href="http://www.l-glutamine.net/shop/detail.asp?pid=14220"&gt;&lt;span style="color: rgb(128, 0, 0);"&gt;L-Glutamine Powder&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;L-Glutamine is the most abundant free-form amino acid in the bloodstream, with muscle containing the greatest concentration of glutamine in the body. Vigorous exercise depletes muscle L-Glutamine storage levels which can lead to catabolism (muscle breakdown). When the body is under stress, L-Glutamine becomes an essential amino acid. L-Glutamine also is intended to provide nutritive support for healthy protein synthesis. Natural Sport L-Glutamine powder is tasteless, odorless and mixes easily in water and other beverages. Also try our L-Glutamine Capsules. &lt;read&gt; &lt;span style="color: rgb(0, 0, 153); font-family: Verdana; font-size: 85%;"&gt;&lt;b&gt; &lt;a href="http://www.l-glutamine.net/shop/detail.asp?pid=14220"&gt; &lt;span style="color: rgb(128, 0, 0);"&gt;L Glutamine Powder&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/read&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;span style="color: rgb(0, 0, 153); font-family: Verdana; font-size: 85%;"&gt;&lt;b&gt;Description of &lt;a href="http://www.l-glutamine.net/shop/detail.asp?pid=23601"&gt; &lt;span style="color: rgb(128, 0, 0);"&gt;L-Glutamine Powder&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;a href="http://www.l-glutamine.net/shop/detail.asp?pid=23601"&gt;&lt;span style="color: rgb(128, 0, 0);"&gt; &lt;/span&gt;&lt;/a&gt; Glutamine has recently been the focus of much scientific interest. A growing body of evidence suggests that during certain stressful times, the body may require more glutamine than it can produce. &lt;span style="color: rgb(0, 0, 153); font-family: Verdana; font-size: 85%;"&gt;&lt;b&gt;&lt;a href="http://www.l-glutamine.net/shop/detail.asp?pid=23601"&gt;&lt;span style="color: rgb(128, 0, 0);"&gt;L  Glutamine Powder&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-681836110109482681?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/681836110109482681/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=681836110109482681' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/681836110109482681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/681836110109482681'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/05/lglutamine-can-be-converted-to-glutamic.html' title='LGlutamine can be converted to glutamic acid'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-151132623863433836</id><published>2008-05-08T22:05:00.000-07:00</published><updated>2008-05-08T22:10:04.370-07:00</updated><title type='text'></title><content type='html'>&lt;h3 style="text-align: center;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Glutamine#Functions"&gt;Glutamine&lt;span class="mw-headline"&gt;  Functions&lt;/span&gt;&lt;/a&gt;&lt;/h3&gt; &lt;p&gt;&lt;span class="mw-headline"&gt;Functions &lt;/span&gt;Glutamine has a variety of  biochemical functions including:&lt;/p&gt; &lt;ol&gt;&lt;li&gt;A substrate for DNA synthesis&lt;/li&gt;&lt;li&gt;Major role in protein synthesis&lt;/li&gt;&lt;li&gt;Primary source of fuel for enterocytes (cells lining the inside of the    small intestine)&lt;/li&gt;&lt;li&gt;Precursor for rapidly dividing immune cells, thus aiding in immune    function&lt;/li&gt;&lt;li&gt;Regulation of acid-base balance in the kidney by producing ammonium&lt;/li&gt;&lt;li&gt;Alternative source of fuel for the brain and helps to block cortisol-induced    protein catabolism&lt;/li&gt;&lt;li&gt;As a form of fixed nitogen by heterocysts, exchanged for photosynthate    from undifferentiated cyanobacterial cells&lt;/li&gt;&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-151132623863433836?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/151132623863433836/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=151132623863433836' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/151132623863433836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/151132623863433836'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/05/glutamine-functions-functions-glutamine.html' title=''/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8158780393859796775.post-1977009697949627079</id><published>2008-04-24T03:56:00.000-07:00</published><updated>2008-04-24T04:06:14.346-07:00</updated><title type='text'>Glutamine Supplement</title><content type='html'>&lt;table border="0" cellpadding="1" cellspacing="0" width="100%"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.l-glutamine.net/info/Glutamine_Supplement.htm" style="text-decoration: none;"&gt;&lt;h1 style="font-family: Arial; font-size: 16pt; color: rgb(0, 0, 139); margin-bottom: 3px;"&gt;&lt;b&gt;Glutamine Supplement &lt;/b&gt;&lt;/h1&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;               &lt;tr&gt;                 &lt;td&gt;&lt;a href="http://www.l-glutamine.net/" style="text-decoration: none;"&gt;&lt;h2 style="font-family: Verdana; font-size: 12pt;"&gt;Glutamine Supplement-Glutamine supplement:&lt;/h2&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;               &lt;tr&gt;                  &lt;td&gt;&lt;p&gt;&lt;span style=";font-family:Verdana;font-size:100%;"  &gt;&lt;span style="font-family:Verdana;"&gt;&lt;b&gt;What is Glutamine Supplement:&lt;/b&gt;&lt;/span&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;&lt;br /&gt;Glutamine Supplement is an amino acid that is quite prevalent in the body  naturally. Sir Hans Krebs, a pioneer in Glutamine Supplement research, stated  that "most amino acids have multiple functions, but Glutamine Supplement appears  to be the most versatile." Let's look at what L-Glutamine Supplement is, and  what it does with regard to the body. Glutamine Supplement is a nonessential  amino acid (protein building block) that is made in the body via conversion from  a relative amino acid (AA) called Glutamic acid. It is more appropriately  considered a “conditionally essential amino acid” and is the most abundant AA in  human plasma and muscle.&lt;br /&gt;L-Glutamine Supplement is an amino acid, and amino acids are small molecules  used by the human body to construct proteins. L-Glutamine Supplement is part of  many of the proteins our bodies produce, including proteins in muscles, immune  cells and the protective lining of the intestines.&lt;br /&gt;Glutamine Supplement is found in plant and animal sources, as well as in  supplement form. Many plant and animal substances contain Glutamine Supplement ,  but cooking easily destroys it. If eaten raw, spinach and parsley are good  sources. Soy proteins, milk, meats and cabbage are additional sources of this  amino acid.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:Verdana;"&gt;&lt;b&gt;Advantages and Functional properties:&lt;/b&gt;&lt;/span&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;&lt;br /&gt;&lt;table align="right" border="1" bordercolor="#ffffff" cellpadding="2" cellspacing="4" width="50%"&gt;   &lt;tbody&gt;&lt;tr&gt;     &lt;td bordercolor="#a7a7a7" bgcolor="#f9ffff" width="50%"&gt;       &lt;table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="100%"&gt;         &lt;form id="frmproduct14220" name="frmproduct14220" action="/shop/verify.asp" method="post"&gt;&lt;/form&gt;           &lt;tbody&gt;&lt;tr&gt;             &lt;td class="cathd" height="17" width="77%"&gt;&lt;b&gt;&lt;a href="http://www.l-glutamine.net/shop/xq/asp/pid.14220/qx/detail.htm"&gt;L-Glutamine Powder (5 gram, 225 Gram) &lt;/a&gt;&lt;/b&gt;&lt;/td&gt;             &lt;td rowspan="5" align="center" width="23%"&gt;&lt;a href="http://www.l-glutamine.net/shop/xq/asp/pid.14220/qx/detail.htm"&gt;               &lt;img src="http://www.l-glutamine.net/img/pimg/psi/14220s.gif" border="0" height="96" width="50" /&gt;&lt;/a&gt;&lt;/td&gt;           &lt;/tr&gt;           &lt;tr&gt;             &lt;td class="verd" valign="top" width="77%"&gt;&lt;span style="color: rgb(139, 139, 139);"&gt;Natural Sport&lt;/span&gt;&lt;/td&gt;           &lt;/tr&gt;           &lt;tr&gt;             &lt;td class="verd" width="77%"&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;Natural Sport L-GLUTAMINE powder is tasteless, odorless and mixes easily in water and other beverages. ...&lt;/span&gt;&lt;/td&gt;           &lt;/tr&gt;           &lt;tr height="5"&gt;             &lt;td colspan="2"&gt;&lt;br /&gt;&lt;/td&gt;           &lt;/tr&gt;           &lt;tr&gt;             &lt;td class="biopr" width="77%"&gt;&lt;br /&gt;&lt;/td&gt;           &lt;/tr&gt;           &lt;tr&gt;             &lt;td width="77%"&gt;               &lt;input value="1" name="Qty" type="hidden"&gt;           &lt;br /&gt;&lt;/td&gt;           &lt;/tr&gt;           &lt;tr height="1"&gt;             &lt;td colspan="2"&gt;&lt;br /&gt;&lt;/td&gt;           &lt;/tr&gt;                &lt;/tbody&gt;&lt;/table&gt;     &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td bordercolor="#a7a7a7" bgcolor="#f9ffff" width="50%"&gt;       &lt;table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="100%"&gt;         &lt;form id="frmproduct23601" name="frmproduct23601" action="/shop/verify.asp" method="post"&gt;&lt;/form&gt;           &lt;tbody&gt;&lt;tr&gt;             &lt;td class="cathd" height="17" width="77%"&gt;&lt;b&gt;&lt;a href="http://www.l-glutamine.net/shop/xq/asp/pid.23601/qx/detail.htm"&gt;L-Glutamine Powder (1 Lb) &lt;/a&gt;&lt;/b&gt;&lt;/td&gt;             &lt;td rowspan="5" align="center" width="23%"&gt;&lt;a href="http://www.l-glutamine.net/shop/xq/asp/pid.23601/qx/detail.htm"&gt;               &lt;img src="http://www.l-glutamine.net/img/pimg/psi/23601s.gif" border="0" height="96" width="50" /&gt;&lt;/a&gt;&lt;/td&gt;           &lt;/tr&gt;           &lt;tr&gt;             &lt;td class="verd" valign="top" width="77%"&gt;&lt;span style="color: rgb(139, 139, 139);"&gt;NOW Foods&lt;/span&gt;&lt;/td&gt;           &lt;/tr&gt;           &lt;tr&gt;             &lt;td class="verd" width="77%"&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;Glutamine has recently been the focus of much scientific interest. A growing body of evidence suggests  ...&lt;/span&gt;&lt;/td&gt;           &lt;/tr&gt;           &lt;tr height="5"&gt;             &lt;td colspan="2"&gt;&lt;br /&gt;&lt;/td&gt;           &lt;/tr&gt;           &lt;tr&gt;             &lt;td class="biopr" width="77%"&gt;&lt;br /&gt;&lt;/td&gt;           &lt;/tr&gt;           &lt;tr&gt;             &lt;td width="77%"&gt;               &lt;input value="1" name="Qty" type="hidden"&gt;               &lt;input value="23601" name="ProID" type="hidden"&gt;             &lt;br /&gt;&lt;/td&gt;           &lt;/tr&gt;           &lt;tr height="1"&gt;             &lt;td colspan="2"&gt;&lt;br /&gt;&lt;/td&gt;           &lt;/tr&gt;                &lt;/tbody&gt;&lt;/table&gt;     &lt;/td&gt;   &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt;  Glutamine Supplement is unique in that like glucose it is one of the preferred  energy sources utilized by rapidly proliferating cells. Glutamine Supplement is  a major fuel source for the brain and together with its relatives the stimulant  neurotransmitter Glutamic acid and the inhibitory neurotransmitter GABA they  form the most abundant amino group in the human brain. Glutamine Supplement is  also an important fuel source for enterocytes and supports intestinal  maintenance and normal function. Glutamine Supplement plays a major role in DNA  synthesis and serves as a primary transporter of nitrogen into the muscle  tissues. Glutamine Supplement serves to replenish nitrogen loss due to excessive  muscle training and speeds up recovery. Glutamine Supplement is so vital to the  building and maintenance of muscle tissue Glutamine Supplement helps the body  maintain a healthy pH balance and is necessary for making and repairing cells.  As the most plentiful free amino acid in muscle tissue, Glutamine Supplement  plays an important role in all parts of the body. Glutamine Supplement speeds  recovery and healing, can improve mental acuity and helps curb cravings. Other  than glucose, a stimulatory neurotransmitter known as glutamic acid can be used  as an energy source by the brain.Glutamine Supplement also helps in Depression  and Mood Disorders, General Energy Booster, Mental Energy, Insulin Resistance,  Exercise Endurance, Stress Tolerance, Gastrointestinal Disorders.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8158780393859796775-1977009697949627079?l=lglutamine1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lglutamine1.blogspot.com/feeds/1977009697949627079/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8158780393859796775&amp;postID=1977009697949627079' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/1977009697949627079'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8158780393859796775/posts/default/1977009697949627079'/><link rel='alternate' type='text/html' href='http://lglutamine1.blogspot.com/2008/04/glutamine-supplement.html' title='Glutamine Supplement'/><author><name>haseeb</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
