Amino Acids
Amino acids are wondrous things. Once you learn what they do in the body, you're almost struck with amazement.
They fulfill the basic foundations of well-being like vitamins and minerals whilst also optimizing those micronutrients and providing the fuel for growth, health, good functioning of the body and genetic transcription. If I were to go into a rant about amino acids and their many functions I could easily fill a book.
What Are Amino Acids?
Well, amino acids in food make up protein. When protein is digested it is once again broken down into specific amino acids, that are then selectively put together for different uses. These new proteins formed in the body are what make up most solid matter in the body: eyes, intestines, heart,skin, bones and, of course, muscle.
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