
L-Glutamine, a free-form amino acid, can be converted to glutamic acid. Glutamic acid is a precursor to the important inhibitory neurotransmitter GABA (gamma amino butyric acid). L-Glutamine also plays an important role in ammonia disposal.
L-Glutamine is the most abundant free form amino acid in the bloodstream, with muscle containing the greatest concentration of glutamine in the body. Vigorous exercise depletes muscle L Glutamine storage levels which can lead to catabolism (muscle breakdown). it is well for all type of boby
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