L-glutamine - Glutamine Helps Make Body Strong

* L Glutamine is a prime source of nitrogen. L-Glutamine is a molecule containing two nitrogen chains & consists of about 20% nitrogen.
* Benefit is optimized when combined (or stacked ) with the nitric oxide producer L-Arginine.
* The usual serving of L-Glutamine is 2 - 6 grams per day. We recommend 3 grams 30 minutes pre-exercise & 3 grams before sleep.
* Glutamine aids muscle growth by increasing (the BCAA) L-Leucine levels in muscle fibers.
* Glutamine helps decrease catabolic muscle break down after hard workouts, boosts immune function & increases metabolism / fat burning.
* Research shows that after intensely working out, glutamine levels in the body are reduced by as much as 50%.
* Supplemented Glutamine helps the body reduce catabolism, or the amount of muscle deterioration that occurs after exercise

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